FILED IN: Uncategorized
Posted By: Jamie
Fitness Friday is back with Part 2 of the series and this time we've rounded up bridal bootcamps that can be completed anywhere from a gym, to your office, to your bedroom! For brides who are super busy planning, working, and just living, here are some ways to de-stress and feel great without leaving home.
Kayla Itsines- the Austrailian Instagram superstar who created her own 28 minute “Bikini Body Guides” that can be done anywhere, anytime, and at any pace. Take a peak at her personal Instagram account if you are wanting some inspiration. The Deal? 12 Week Workout plan only $69.97. You can also buy plans that include healthy eating guides!
Fitness Magazine- The online version of Fitness offers a huge selection of bridal bootcamp videos. The Deal? They’re free! Just go to the site and begin training.
The Knot- This wedding blog gives step-by-step ways to achieve your fitness goals and feel great for your wedding. The Deal? Completely free! The Knot gives brides a 6 month guide of workouts to complete at their convenience
The Wedding Workout by Women’s Health- Women’s Health created a DVD specifically for brides who want to feel great on their wedding day. The Deal? The DVD can be purchased for only $5. 49 on amazon and provides custom workouts that target each area of the body.
Barre 3- If your a barre lover but don't have time to hit the studio these videos might be perfect for you. The Deal? Barre 3 offers various DVD and online deals that you can pick from. The Ultimate Barre 3 Intro Kit is a 3 month online subscription that comes with a DVD and core ball for $79.95
More importantly than getting in shape for your wedding we want stress the importance of being healthy by getting enough sleep, eating the right foods and enough of them, and just being happy! Keep your eyes on the blog for more fitness tips and so much more!
Image credit: LJ Photographics